A Physiotherapist With A Passion to Help People With Injuries.
Listen to The Thinking Physio Podcast on
I am a physiotherapist with over 10+ years of experience spanning over 3 countries. I completed my bachelor’s of physiotherapy from India before moving to New York City to pursue my master’s in exercise science. After having practiced physical therapy in NY for about 4 years, I relocated to Ottawa, Canada and have now been working in different outpatient settings since 2019. Back when I was a young physio student and a new professional, I always felt a lack of mentorship/guidance while traversing the path in the world of rehab.
Countries Spanning Over
Learn how to work with patients with neck pain, to get them out of pain and injury. The course covers 15+ hours of video content covering assessment and management of neck pain using various schools of thoughts in the world of rehab.
Technique Tuesday 8- Hip Hinge
Hi all This post is for everyone. Technique Tuesday 8 explores hip hinging. Learn to move and lift correctly from the hips to avoid excessive pressure on the low back.
Neurological Testing- Dermatomes and Myotomes
Hi everyone Here’s a video I made as part of an upcoming bigger project that I am working on and really excited about. More on that soon. Hope this is
Exercise for morning low back pain and stiffness
Hi all, Here are some strategies if you or your patients are stomach sleepers and wake up with low back pain, stiffness or soreness. This video is for educational purpose.