Hi all,
Here are some strategies if you or your patients are stomach sleepers and wake up with low back pain, stiffness or soreness.
This video is for educational purpose. Please consult your health care practitioner if you have any pre existing or ongoing conditions prior to performing these exercises.Hope this is helpful.
Until next time
Pursue Excellence
Abhijit Minhas PT
(BPT, MS, CMP, FMT)