Technique Tuesday 6 – Deadbug
New edition of technique Tuesday is now up. This one is on the Deadbug. Hope you find this helpful. Pursue excellence Abhijit Minhas PT (BPT, MS, CMP, FMT)
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exercises
Technique Tuesday 5 – Bridging exercise
Hi Everyone Hope you all are safe during these difficult times. Here’s the next edition of #technique Tuesday for you all. I’ll let the video do the talking. What are some cues that you like to use? Lemme know in the comments. Until next time Pursue Excellence Abhijit Minhas PT (BPT, MS, CMP, FMT)
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Median Nerve Neurodynamics Part 2- Home Exercises
Hello Following up on my blog post last week (which you could find Here), in this blog post I put forth some Median nerve Neurodynamics home exercises. The general principle remains the same for me. Start slow, try to keep the exercises pain free/threat free if possible or at least to a minimum with head
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