Greetings I know I know, the title is a cliché but I couldn’t help myself. Dealing with patients with low back pain is our bread and butter as physios. Not that we don’t see other stuff in the office but all of us have seen more clients with low back pain then we can count.
Hips Don’t Lie- The Hip Hinge Read More »
Ladies and gentlemen Got a long drive ahead of you that you are dreading? Feel stiff and achy sitting all day. Below I present to you some simple exercises, stretches and strategies that you should try and incorporate if you know you would be behind the wheel for a few hours. Make them a non
Drive your woes away Read More »
Greetings This is going to be a short one. As indicated before on my social media, this one is on the feet. Foot examination is a big part of my assessment with patients presenting with lower extremity pain and often back pain. Of the many dysfunctions of the feet that could cause pain anywhere along
Navicular Drop Test Read More »
