Technique Tuesday 6 – Deadbug
New edition of technique Tuesday is now up. This one is on the Deadbug. Hope you find this helpful. Pursue excellence Abhijit Minhas PT (BPT, MS, CMP, FMT)
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Rehabilitation
Postural Correction to prevent neck pain
Hi all Since most of us are working from home on our makeshift workstations/couches etc there are too many sore necks and backs going around. Here’s a new video to hopefully keep you away from those statistic. Hope it helps. Until next time Pursue Excellence Abhijit Minhas PT (BPT, MS, CMP, FMT)
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Technique Tuesday 5 – Bridging exercise
Hi Everyone Hope you all are safe during these difficult times. Here’s the next edition of #technique Tuesday for you all. I’ll let the video do the talking. What are some cues that you like to use? Lemme know in the comments. Until next time Pursue Excellence Abhijit Minhas PT (BPT, MS, CMP, FMT)
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